Safety First: ConsumerLab.com Tests Unregulated Supplements

December 13th, 2010

After Hydroxycut® was pulled from shelves nationwide for causing ill-health (and in one case, death) to unassuming seekers of rock-hard abs, consumers expressed outrage and confusion that a dangerous supplement was available to purchase over the counter.

Federal ingredient, labeling and manufacturing laws are stringent, thorough and reliable… but unfortunately, regulation is not required by the FDA on many items that are available in your neighborhood health stores. From FDA.Gov: Under the Dietary Supplement Health and Education Act of 1994 (DSHEA), the dietary supplement manufacturer is responsible for ensuring that a dietary supplement is safe before it is marketed. This Act poses a problem for the consumer but issues relief to many companies that create products that are ineffective (best case scenario), or alternatively should have never been created in the first place (let alone seen the light of day on store shelves.)

And while supplement companies are generally not regulated by the FDA, we are fortunate that there are independent watchdogs looking out for better health and safety of the American people (and everyone else who shops in this country.) Case in Point: White Plains, NY; a hard-working team of scientist’s is stepping in where the FDA steps out – ready to test and report on unregulated supplements for us. From ConsumerLab.com >> Vitamins, herbs, and other supplements are not regularly tested by any government organization. Only ConsumerLab.com continually evaluates nutritional supplements in a laboratory environment. It also investigates problems with drugs. Since 1999, it has tested more than 2,000 products!

Note: The FDA Consumer Website does a phenomenal job of providing facts, news, and updates about nearly everything we put in, on and around our body.




Harmful Beauty Ingredients

November 10th, 2010

We spend small fortunes on health and beauty care products – on average using at least 10 varieties every day. But did you know that the products you use to cleanse, soften and hydrate may contain harmful additives that cause long term damage to vital organs and your immune system?

Read about (and avoid!) ingredients listed below… learn why beauty and health is not merely skin deep.

Anti-bacterial’s: Used too frequently, anti-bacterial ingredients can counteract resistance from disease-causing germs like e. coli and Salmonella.

Coal Tar: Often found in toothpaste, dandruff shampoos and anti-itch creams, coal tar is a carcinogen and leads to various types of cancers.

Diethanolamine (DEA): Drains the body of choline, a mineral vital to fetal brain development.

Formaldehyde: This toxic additive has extremely dangerous health effects including weakened immune-system, decreased respiratory function and cancer.  Formeldehyde is hidden in the following labels: diazolidinyl urea, imidazolidinyl urea and quaternium compounds.  Surprisingly, formaldehyde can still be found in hair-dyes, baby cleansing products, lash adhesive and other personal care items.

Synthetic Fragrances: If you see the ingredient fragrance, steer clear.  Typically added to mask phthalates, fragrances may cause reproductive difficulties and obesity.   Enjoy fragrant products?  Look for products containing pure essential oils.  We recommend: Hawaiian Skin soothing all-over body lotion and aloe & shea cleansing wash.

Lead and Mercury: Trace amounts of lead will make its way into your system whether you like it or not.  You can, however, do your part to minimize the levels that make it into your bloodstream by reading the ingredients of your daily care products carefully.  Lead exposure is particularly dangerous for pregnant women and infants, stunting development.  Mercury is often used as a preservative – it also damages your brain function.  Labeled as thimerosol, this can still be found in some mascaras.

Nanoparticles: Small nanoparticles (which research finds may damage brain cells,) is common in many sunscreens. Look for products that provide particles larger than 100 nanometers. (The larger the particle, the more difficulty it will have reaching your blood stream.)

Parabens: This is one of the most commonly used preservatives because it increases shelf life a great deal – this is why parabens are still found in millions of health and beauty products. Studies have shown that parabens decrease sperm count, as well as produce estrogenic activity found in human breast-cancer cell cultures. A controversial subject and one worthy of looking into – or avoiding all together. Look for the prefix: methyl-, ethyl-, propyl-, butyl-, isobutyl-.

P-Phenylenediamine: Often found in permanent hair color, this chemical damages the nervous system, as well as causing lung irritation and severe allergic reactions. It’s may be listed as 1,4-Benzenediamine; p-Phenyldiamine and 4-Phenylenediamine.

Be informed when you buy – be well inside and out!


Turn Your Bathroom into a Steam Room!

October 21st, 2010

This at home tip rocks because it is super beneficial to your complexion and senses and can be done at home – virtually free!  This one is all about the power of steam.

Essential oils of botanical extracts offer psychological and physical relaxation by triggering neurons in the brain to heighten sensory pleasures… Steam is key to optimizing the path for essential oils to penetrate your skin and senses, rejuvenating and reviving you almost instantly.

To have a mini steam- oasis at home, try this:

Light some scented candles in your bathroom (away from all flammables, of course.)  Draw a bath at full heat and shut the door to let steam permeate through the air.  Once tub is full, turn off water and spray aromatherapy oil into the air.  Shut the door until bath cools to desired temperature.

When you are ready for your home spa bath, relax beneath the cloud of aromatherapy you have just created.  It will relax, calm, purify, and enlighten your senses.

If you don’t have a lot of hot water or simply want to intensify the moisture in the air, add a humidifier made for aromatherapy (only $14 bucks!)

Read more about safety and correct usage of aromatherapy before performing this intoxicating trick!


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