A Perfect How-To Guide For Real Smart, Foodie Moms

May 11th, 2013

Author Lisa Barrangou’s “RealSmart Baby Food” Released As An eBook In Time For Mother’s Day

As a food scientist who previously worked for three different Fortune 500 food companies, Lisa Barrangou knows first-hand what processed food truly is. When she had her first child, she knew that homemade baby food, made from whole, real foods, with no additives or fillers, would be her baby’s primary food source. She has been making homemade baby food since 2005, for each of her 3 children, her friends’ children, and for clients.

Through her homemade baby food service company, Lisa developed an efficient system to create 3 months worth of baby food within 3 hours, all safely made in her clients’ kitchen, conveniently packaged and compactly stored in their freezer, taking up no more space than a small basket. After realizing how many parents wanted to learn how to use this efficient system for themselves, she integrated the system into a comprehensive baby food8900_390889264332639_1131750456_n-1 plan and resource that became the book, RealSmart Baby Food™.

Freebooksy.com, the go-to website for free eBooks, will be hosting a Mother’s Day weekend promotion in which readers may download the “RealSmart Baby Food” free eBook for Kindle on May 10th and 11th.

“The RealSmart Baby Food book is well written and enables parents to gain the confidence and structure required to feed their children appropriately and healthily.” –Mums Baby Magazine.

About the author: Lisa Barrangou, Ph.D. is the creator and author of RealSmart Baby Food™. Lisa is an experienced mother, food professional, food enthusiast, and advocate for healthy living. She previously created and founded The Green Baby Chef™, a homemade baby food company offering personal chef services for infants, as well as private cooking instruction and baby food making workshops. She holds a B.S. in Nutrition, Food and Agriculture from Cornell University, and an M.S. and Ph.D. in Food Science from North Carolina State University.

Title: RealSmart Baby Food: How to Make 3-Months Worth of Delicious, Nutritious Baby Food in 3 One-Hour Blocks of Time
Author: Lisa Barrangou Ph.D
Genre: Cookbook
ISBN: 978-0-9885887-0-7 (Paperback)
978-0-9885887-1-4 (eBook)
Publication Date: January 2013
Pages: 186
Price: $34.99 Paperback
$9.99 eBook
Publisher: RealFood Doctor Press

Lisa Barrangou’s new book “RealSmart Baby Food” is available at Amazon.com, BarnesandNoble.com, and local retailers. To learn more about the author or the book go to www.realsmartbabyfood.com.

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District American Kitchen and Wine Bar Launches Third Street Eats & Recipe for Chilled Lobster and Sweet Shrimp Torta

April 8th, 2013

by Maralyn D. Hill

It is always a challenge for a downtown convention hotel to keep locals as a mix of their restaurant business. No one does a better job of this than District American Kitchen and Wine Bar. This urban restaurant stays on the cutting edge by providing variety combined with a talented chef and mixologist, as well as terrific staff. I’ve enjoyed seeing the rooftop garden and bar, as well as the restaurant.

The chefs at District American Kitchen and Wine Bar are leaping into spring with a new bar menu that features a Third Street Eats concept of American-inspired dishes served with flavorful ingredients alongside a list of creative, new cocktails. The new menu features innovative culinary creations that showcase artisan products, herbs from the restaurant’s rooftop garden, and sustainably farmed items from local growers.

As recently debuted during the Devoured Culinary Classic 2013, three new menu highlights include: Street Pork Machaca on Churros with Arizona date and fig jam, chipotle crema, smoked garlic and piquillo pepper puree, and mole dust ($10); Flaked Whitefish Tacos with twice cooked bean dip, bacon and cilantro crema, and sweet onion and shaved cabbage slaw ($10); and Chilled Lobster and Sweet Shrimp Torta with Crow’s Dairy goat cheese and rooftop herb spread, citrus jicama salsa, and crispy Fritos® ($10). The recipe for the Chilled Lobster and Sweet Shrimp Torta is featured at the end.

“The new menu items showcase how innovative and creative we can be,” said Executive Chef Michael O’Dowd, District American Kitchen and Wine Bar and Sheraton Phoenix Downtown Hotel. “We’re burning memories one meal at a time by incorporating new twists on your favorite dishes. We’re infusing the menu creations with local, quality products and seasonal herbs from our rooftop garden. Third Street Eats is all about our location in downtown Phoenix and how we can give our guests a “taste” of the neighborhood. We showcase only the best by collaborating with local producers and partners such as Schreiner’s, MJ Bread and Singh Farms.”
Looking for the frequenters’ favorites? The bar menu still features some of the restaurant’s infamous eats, but now offered with a new twist. A list of six new and creative cocktails perfectly complements all the dishes

Chilled Lobster and Sweet Shrimp Torta

Chilled Lobster and Sweet Shrimp Torta Photo: Sheraton Corporation

Serves 6
Lobster and Shrimp Torta Ingredients:
• 1 small bag Fritos®
• 1 small jar pickled jalapeños
• 2 pounds lobster and shrimp salad (recipe follows*)
• 1 stick butter
• 6 pieces 4” torta bread

*Lobster and Shrimp Salad Ingredients:
• 1 pound lobster meat cooked, cooled and chopped
• 1 pound bay shrimp, cooked
• 1 cup Mexican crema
• 1 cup cream cheese
• 1 cup Crow’s Dairy goat cheese chevre
• ½ cup mayonnaise
• ½ cup lime juice
• ½ ounce lime zest
• ½ cup basil, chopped
• ½ cup tarragon, chopped
• 2 tablespoons chives
• 2 tablespoons whole grain mustard
• Salt and pepper to taste

*Lobster and Shrimp Salad preparation:
1. Whip all ingredients except lobster and shrimp
2. Fold in lobster and shrimp
3. Adjust seasonings

Lobster and Shrimp Torta preparation:
1. Cut torta bread lengthwise with wedge in center of bread; top of bread to be used as a ‘lid’
2. Spread butter on torta bread and toast in pan
3. Remove bread from pan and place lobster and shrimp salad in wedge of bottom slice of bread
4. Place jalapeños and Fritos on top of lobster and shrimp salad
5. Top with the lid of the torta bread
6. Enjoy

I look forward to bringing you more from District American Kitchen.

New Sonoma culinary tour takes you behind closed doors

April 3rd, 2013

by Janice Neider

Even though I’ve lived in the Bay Area for over ten years and thought I had experienced the best of Sonoma, I found out I was sorely mistaken after joining Access Trips for a one-day sample of their new five-day, Wine Country Culinary Tour.

Signing up with Access, guarantees you access to the areas area’s most accomplished chefs, biodynamic farmers, legendary winemakers, fascinating historians knowledgeable historians and local guide, artisanal cheese makers and chocolatiers.

MacArthur Place Hotel & Spa- a total delight
Our tour started at MacArthur Place Hotel & Spa, a just-off-the-beaten-track luxury hotel, rated as one of the “World’s Best” US hotels in Conde Nast Traveler’s annual Reader’s Choice Awards, which is your “home” for the next five days.

Originally a 19th century estate in the middle of a 300 acre vineyard and working ranch, MacArthur Place has been transformed into country-chic accommodations consisting of the historic main house and a handful of Victorian-style cottages, surrounded by spectacular flower and herb gardens, original flagstone paths, abundant fruit trees, whimsical sculptures (including a life-size chess set and chair swings made from repurposed ski lifts) and original flagstone paths leading to an inviting outdoor swimming pool and whirlpool.

Each of the 64 rooms and suites has its own individual “sense of place” featuring sumptuous feather beds, designer linens, cozy fireplace, comfy seating areas, eclectic paintings by local artists, a mini bar with refrigerator, premium coffee maker and a thoughtfully laid out bathroom with European walk-in showers and a fab assortment of their special grape seed bath amenities.

Note to self: next time plan on spending some quality time at the tempting Garden Spa, which offers dozens of “Farm to Massage Table” facial and body treatments utilizing the inn’s home-gown flowers and herbs. One of their signature treatments, named Red Red Wine – 100 blissful minutes of a Red Wine Grapeseed Bath, Grapeseed Body Polish, topped off with a Grapeseed Essential Oil Massage, was shouting my name.

Cooking with the all-stars at Harvest Moon Café
But no time for that now, because we’re off to a private cooking class, at the Harvest Moon Café, one of the hottest restos in town, where co-owner, Chef Jen Demerest and her trusty sous-chef, Shawn Henton, patiently spent the next three hours sharing their culinary expertise. Amazingly enough, our rather culinary -challenged group managed to produce a ridiculously good meal including a marinated beet salad with avocado relish, handmade ricotta raviolis (Shawn politely suggested that I might have added too much Parmesean cheese in my filling but to my way of thinking, a girl can never have too much Parm!) topped with a tangle of sautéed greens and an addictive nut pesto, followed by a Frangipane-Red Wine Poached Pear Tartlette for dessert.

Stuffed to the max, we were happy to work off some calories (at least one ravioli’s worth) on a fascinating cultural heritage walking tour led by a Sonoma historian and author, Arthur Dawson. When asked what Sonoma meant, he explained that there were several meanings but that in the native Wappo language, Sonoma means a “good place to live” and from all the smiling locals we encountered, I’d vote for that one.

Insider’s tour of Stone Edge Farm
It’s a vicious circle but after our walk we were thirsty again and more than ready for our visit to the shangrila-ish Stone Edge Farm, a private artisanal winery with organic vineyards, olive groves, and a holistic farm complete buzzing with honeybees, happy chickens and a one-acre heirloom veggie garden that supplies local restaurants. The striking landscape blends harmoniously with the dramatic tasting room (only open to their collectors) and other buildings including an observatory housing a 20-inch telescope.

The incredibly knowledgeable (and hunky) head gardener, Colby Eierman, walked us around the property, enthusiastically explaining the principles of sustainable farming, stopping to point out the baby asparagus stalks that were just poking out of the dirt, which would be delish simply roasted in a little Stone Edge Farm Manzanillo olive oil.

A waft of chocolate filled the air as we headed to the garage-turned-kitchen, where we found the Culinary Director of Stone Edge Farm, Chef John McReynolds, pulling out a sheet pan of chocolate cookies from the oven.
“Have one while they’re hot,” he encouraged. We didn’t need a second invitation.
John’s farm-fresh appetizers were waiting for us in the classy, minimalist tasting room. They paired perfectly with a couple of their organic, estate wines: a newly released 2008 Stone Edge Farm Cabernet Sauvignon, a complex Pepper Spice girl, loaded with berry flavor as well as the Farm’s first release, the 2006 Stone Edge Farm Cabernet Sauvignon (only 200 cases produced) a lushly layered wine with big tannins that should soften beautifully with age.

Sadly, our wonderful day came to an end. I was happily stuffed but not sated and will definitely be returning for the full five day itinerary.  For more information on this (and many other exotic learning vacation) visit Access Trips website.

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